Is NATURAL DIRECTIONS, SPARKLING ITALIAN SODA, ORANGE & PRICKLY PEAR Vegan?

Ingredients

CARBONATED WATER, ORGANIC SUGAR, ORGANIC ORANGE JUICE FROM CONCENTRATE, ORGANIC PRICKLY PEAR PUREE FROM CONCENTRATE, ORGANIC APPLE JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL PRICKLY PEAR FLAVOR, NATURAL FLAVORS, ORGANIC BLACK CARROT JUICE FROM CONCENTRATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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