Is NATURAL DRESSING, RANCH Dairy Free?

Ingredients

MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE), BUTTERMILK (CULTURED REDUCED FAT MILK, NONFAT MILK, SOLIDS, SALT, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CARRAGEENAN, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3), RANCH MIX (SALT, WHEY, DEHYDRATED GARLIC, MALTODEXTRIN, ONION, DEXTROSE, XANTHAN, CARRAGEENAN, SPICES, NATURAL FLAVOR), LEMON, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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