Is NATURAL DRESSING, RANCH Vegetarian?

Ingredients

MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE), BUTTERMILK (CULTURED REDUCED FAT MILK, NONFAT MILK, SOLIDS, SALT, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CARRAGEENAN, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3), RANCH MIX (SALT, WHEY, DEHYDRATED GARLIC, MALTODEXTRIN, ONION, DEXTROSE, XANTHAN, CARRAGEENAN, SPICES, NATURAL FLAVOR), LEMON, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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