This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Natural Factors Peppermint Plus Oregano Oil Complex -- 60 Enteric Coated Softgels Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Softgel (Gelatin, Glycerin, Purified Water), Enteric Coated Aqueous Solution (Ethyl Cellulose, Medium Chain Triglycerides (Coconut), Oleic Acid, Sodium Alginate, Stearic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Natural Factors Peppermint Plus Oregano Oil Complex -- 60 Enteric Coated Softgels is available at 2 retailers

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About this product

Supplement · Softgel

Flavor
Minty
Texture
Soft
Commonly used for
On The Go
Low FODMAP? Natural Factors Peppermint Plus Oregano Oil Complex -- 60 Enteric Coated Softgels | Spoonful