This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crunchy Granola Bars Pecan Crunch Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Rolled Oats, Sugar And/or Golden Sugar, High Monounsaturated Canola Oil, Rice Flour, Golden Syrup, Pecan Pieces, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Contains Pecan, Soy, Oat; May Contain Wheat, Peanut And Almond Ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Nature Valley Crunchy Granola Bars Pecan Crunch is available at 8 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Bar

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking
Vegetarian? Nature Valley Crunchy Granola Bars Pecan Crunch | Spoonful