Is Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars are a delicious and satisfying snack option. With 10 grams of protein, these bars are perfect for those looking to incorporate more protein into their diet. Made with dark chocolate chips, peanuts, and creamy peanut butter, they offer a delightful combination of flavors. The gluten-free recipe ensures that individuals with dietary restrictions can enjoy them too. With 190 calories per bar, these chewy bars make for a convenient and tasty snack on the go. People really like these bars, finding them addicting and praising their great taste. They are especially popular for sale at c-stores and vending machines.

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Why it's not alpha-gal friendly

whey protein concentrate
natural flavor

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural flavor

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (Palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.