Is Nature Valley Protein Peanut & Chocolate 12 x 40g (480g) Nightshade Free?

Ingredients
Roasted Peanuts (38.6%), Isolated Soy Protein, Oligofructose, Glucose Syrup, Vegetable Oils and Fats (Palm, Shea, Sunflower, Rapeseed), Sugar, Chocolate Pieces (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soy)), Maltodextrin, Peanut Butter (1.9%), Fat-reduced Cocoa Powder, Tapioca Starch, Fructose, Lactose (Milk), Humectant (Glycerol), Emulsifiers (Lecithins (Soy)), Salt, Natural Flavouring (Milk), Stabiliser (Calcium Carbonate)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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