No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bars 16 Count Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Description

NV SwtSlt DrkChoc PntAlmd 16Ct

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Ingredients

Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola and/or Sunflower Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bars 16 Count | Spoonful