Is Natures Aid EchinEeze Echinacea 70mg Tablets Vegetarian?


Ingredients
Each tablet contains 70mg of dry ethanolic extract equivalent to 460 – 530mg Echinacea purpurea root. It also contains other non-active ingredients. These ingredients are: Herbal extract: Maltodextrin; Silica colloidal hydrated. Tablet core: Calcium hydrogen phosphate dihydrate; Cellulose microcrystalline; Silica colloidal hydrated; Crosscarmellose sodium andMagnesium stearate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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