Is Nature's Basket Chiptole Organic Salsa, Chiptole Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic chipotle pepper powder
organic jalapeno peppers
organic green bell peppers
organic tomato paste
organic tomato puree
organic diced tomatoes in organic tomato juice

organic chipotle pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

organic jalapeno peppers

organic green bell peppers

organic tomato paste

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC WHITE VINEGAR, ORGANIC JALAPEÑO PEPPERS, SALT, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC CILANTRO, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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