Is Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix with Collagen, Fiber, & Probiotics, Vanilla Bean, 15g Protein, 16 Oz Low FODMAP?
Description
Vanilla bean shake offers a smooth, creamy mouthfeel with mild sweetness and occasional chalky notes reported by reviewers. It mixes readily in blenders or shakers for breakfasts, snacks, or post-exercise drinks. Common feedback highlights pleasant vanilla flavor, variable sweetness perception, and ease of use in smoothies and coffee blends regularly.
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Description
Vanilla bean shake offers a smooth, creamy mouthfeel with mild sweetness and occasional chalky notes reported by reviewers. It mixes readily in blenders or shakers for breakfasts, snacks, or post-exercise drinks. Common feedback highlights pleasant vanilla flavor, variable sweetness perception, and ease of use in smoothies and coffee blends regularly.
Ingredients
Protein 15 G, Vitamin C (As Ascorbic Acid), Mg, Vitamin D (As D2 Ergocalciferol), Iu, Thiamin (Vitamin B-1), Thiamin Hydrochloride, Riboflavin (Vitamin B-2), Mg Niacin (As Niacinamide), Vitamin B-6 (As Pyridoxine Hydrochloride), Folic Acid 400 Mcg, Vitamin B-12 (As Cyanocobalamin), Mcg, Biotin (As D-biotin), Pantothenic Acid (As D-calcium Pantothenate), Calcium 225 Mg, Iron 1 Mg, Phosphorus 200 Mg, Magnesium (As Magnesium Oxide), Sodium 110 Mg, Potassium 55 Mg, Probioguard Probiotic Blend 850Which Contains 1 Billion Active Lactobacillus Acidophilus, B, Bifidum, At The Time Of Manufacture, Digestive Enzyme Blend 200Bromelain (From Pineapple), Papain (From Papaya Fruit), Flaxseed 888Which Typically Contains Alpha-linolenic Acid (Omega-3), Mg Other Fatty Acids, Stevia Extract (Stevia Rebaudiana), Leaf, Collagen 3 G
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.