Is Nature's Bounty Women's Multivitamin Gummies 50 mg Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Sweet strawberry-berry flavor with a soft, chewy texture; pieces are slightly sticky and dissolve slowly. Commonly taken once daily as a chewable supplement, often incorporated into morning routines. Reviewers frequently note pleasant taste and convenience, while some mention stickiness, strong sweetness, and variable flavor intensity across batches, packaging sometimes noted.

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Why it's a maybe for alpha-gal friendly

collagen 50 mg
as d-biotin
d3 cholecalciferol
biotin
+1 more

collagen 50 mg

Dietitian note

Collagen is a protein that the body produces. While most collagens come from animals, there are some non-animal sources such as soy protein, almond oil, and amla oil. It may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Vitamin A 750 Mcg (As Retinyl Acetate), Vitamin C 30(As Ascorbic Acid), Vitamin D 25 Mcg (1,000 Iu), D3 Cholecalciferol, Vitamin E 13,5(As Dl-alpha Tocopheryl Acetate), Vitamin B-6 2(As Pyridoxine Hydrochloride), Folate 666 Mcg Dfe, Mcg Folic Acid, Vitamin B-12 9 Mcg (As Cyanocobalamin), Biotin (As D-biotin), Mcg, Calcium 100(As Dicalcium Phosphate), Iodine 40 Mcg (As Potassium Iodide), Zinc (As Zinc Citrate), Mg, Collagen 50 Mg

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.