Is Nature's Garden Berry a Scrumptious Blend of Dried Cherries, Dried Blueberries, Pecans, Almonds, Cashews, Pepitas, and Chocolate Covered Cranberries Bliss Mix, Berry Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROASTED ALMONDS (ALMONDS, PEANUT OIL), ROASTED CASHEWS (CASHEWS, PEANUT OIL), DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, HYDROGENATED PALM KERNEL OIL, BUTTERFAT {MILK), MILKFAT, SOY LECITHIN {EMULSIFIER}, LODIZED SALT, VANILLA EXTRACT, VANILLIN {ARTIFICIAL FLAVOR}], CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, GUM ARABIC, CONFECTIONER'S GLAZE), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL), DRY ROASTED PECANS, SWEETENED DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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