Is Nature's Greens Savory Selections Shredded Collards & Cabbage with Smoky Bacon Butter, 10 oz Low FODMAP?

Ingredients

Collard Greens And Cabbage, Sauce: Butter (Cream, Salt), Water, Sugar, Chicken Broth Concentrate Chicken Broth, Yeast Extract, Chicken Flavor (Chicken Fat And Flavoring), Corn Syrup Solids, Salt, Apple Cider Vinegar, Bacon Flavor Maltodextrin, Autolyzed Yeast Extract, Natural Flavor (Contains Natural Smoke Flavor), Bacon Cured With Water, Sodium Erythorinate, Sodium Nitrate, May Also Contain: Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate, Less Than 2% Garlic, Dehydrated Onion, Modified Food Starch, Natural Smoke Flavor, Contains: Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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