Is Nature's Heart Smoked Habanero Limon Chickpea With Pecans, Chickpeas, Pepitas, and Mesquite Smoked Salt Crunch, Smoked Habanero Limon Chickpea Dairy Free?
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Ingredients
PECANS, ROASTED CHICKPEAS (CHICKPEAS, SUNFLOWER OIL, ROSEMARY EXTRACT), PEPITAS, ERYTHRITOL (NATURAL SWEETENER), GROUND FLAXSEEDS, SEA SALT, MCT OIL, INULIN PREBIOTIC FIBER, ONION POWDER, LIME JUICE POWDER* (CITRIC ACID, LIME OIL, LIME JUICE), TOMATO POWDER, SPROUTED BROWN RICE FLOUR, SMOKED PAPRIKA POWDER, CITRIC ACID, ROSEMARY EXTRACT, HABANERO CHILI POWDER, GROUND CUMIN, LIME OIL, GROUND BLACK PEPPER, DRIED PARSLEY, STEVIA EXTRACT (REBAUDIOSIDE A).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.