Is Nature's Kitchen Hawaiian Style Pizza Vegan?

Ingredients

Pizza Base (56%) [wheat Flour (thiamin, Folic Acid), Water, Yeast, Sugar, Salt, Canola Oil, Olive Oil], Vegan Mozzarella Cheese (15%) [water, Soy Bean Solids, Coconut Oil, Canola Oil, Tapioca Starch, Vegan Flavours (natural Flavouring), Thickener (406, 1422), Sea Salt, Sunflower Oil, Yeast Flakes, Vegetable Fibre, Emulsifier (322 Soy), Antioxidant (330), Preservative (sorbic Acid)], Vegan Ham (12%) [water, Soy Protein, Salt, Canola Oil, Sunflower Oil, Fermented Red Rice, Natural Flavouring], Tomato Sauce (9%) [tomato Paste (acidity Regulator (330)), Water, Salt, Canola Oil, Olive Oil, Sugar, Dried Oregano], Pineapple (8%) [pineapple, Water, Sugar, Canola Oil, Acidity Regulator (330)]. Contains Cereals Containing Gluten (wheat) And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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