Is Nature's kupboard white sandwich bread Dairy Free?
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Ingredients
unbleached enriched flour (wheat flour, malted barley_flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, liquid sugar, contains 2 percent or less of: soybean oil and/or canola oil, sea salt, vinegar, dough conditioners (may contain one or more of: sodium stearoyl lactylate, mono - and diglycerides, calcium sulfate, ascorbic acid, enzymes), calcium propionate and sorbic acid (to retard spoilage). contains wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.