Is Nature's kupboard white sandwich bread Gluten Free?
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Ingredients
unbleached enriched flour (wheat flour, malted barley_flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, liquid sugar, contains 2 percent or less of: soybean oil and/or canola oil, sea salt, vinegar, dough conditioners (may contain one or more of: sodium stearoyl lactylate, mono - and diglycerides, calcium sulfate, ascorbic acid, enzymes), calcium propionate and sorbic acid (to retard spoilage). contains wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.