Is Nature's kupboard white sandwich bread Vegetarian?
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Ingredients
unbleached enriched flour (wheat flour, malted barley_flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, liquid sugar, contains 2 percent or less of: soybean oil and/or canola oil, sea salt, vinegar, dough conditioners (may contain one or more of: sodium stearoyl lactylate, mono - and diglycerides, calcium sulfate, ascorbic acid, enzymes), calcium propionate and sorbic acid (to retard spoilage). contains wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.