Is Nature's Plus Animal Parade® Gold Children's Chewable Multi-Vitamin and Mineral Grape -- 120 Chewables Low FODMAP?


Ingredients
Xylitol, Natural Color, Citric Acid, Guar Gum, Natural Grape Flavor, Magnesium Stearate, Certified Organic Gold Standard Whole Food Blend (Organic Acerola Extract, Apple Fruit, Broccoli Sprout, Cauliflower Sprout, Collard, Cordyceps Mushroom Mycelia, Kale, Kale Sprout, Maitake Mushroom Mycelia, Nettle, Parsley, Pure Beet Juice, Pure Carrot Juice, Pure Spirulina, Reishi Mushroom Mycelia, Shiitake Mushroom Mycelia, Spinach, Tomato Juice, Wild Bilberry, Wild Blueberry, Wild Lingonberry, Pure Chlorella), Rose Hips (Rosa Canina Fruit), Whole Brown Rice, Broccoli, Spinach, Mango Fruit, Carrot, West Indian Cherry (Malpighia Glabra Fruit), Papaya Fruit, Mineral Aminoates Are Whole Brown Rice Chelates
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


