Is Nature's Plus Animal Parade® Gummies Children's Chewable Multi-Vitamin and Mineral Supplement Cherry Orange and Grape -- 75 Gummies Low FODMAP?


Ingredients
Glucose Syrup, Organic Evaporated Cane Juice, Gelatin, Citric Acid, Lactic Acid, Natural Flavors, Natural Colors, Fractionated Coconut Oil, Beeswax, Pineapple Fruit, Apple Fruit, Sunflower Oil, Lemon Bioflavonoids, Spirulina (Naturally Rich In Essential Nutrients), Rose Hips (Rosa Canina Fruit), Whole Brown Rice, Broccoli, Spinach, Mango Fruit, Carrot, West Indian Cherry (Malpighia Glabra Fruit), Papaya Fruit
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


