Is Nature's Plus Source of Life® Garden Bone Support with AlgaeCal -- 120 Vegan Capsules Low FODMAP?
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Ingredients
Certified Organic Whole Food Blend (Rice Protein, Potato Starch, Acerola Extract, Flax Seed, Broccoli Sprout, Cauliflower Sprout, Cordyceps Mushroom Mycelia, Kale Sprout, Maitake Mushroom Mycelia, Pineapple Fruit, Parsley, Pure Beet Juice, Pure Carrot Juice, Pure Spirulina, Turmeric Root, Shiitake Mushroom Mycelia, Spinach, Tomato Juice, Wild Bilberry, Wild Blueberry, Pure Chlorella, Rice Maltodextrin), Organic Capsule (Pullulan Prebiotic Polysaccharides (From Aureobaqsidium Pullulans)), Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.