Is Nature's Plus Source of Life® Garden Bone Support with AlgaeCal -- 120 Vegan Capsules Vegetarian?


Ingredients
Certified Organic Whole Food Blend (Rice Protein, Potato Starch, Acerola Extract, Flax Seed, Broccoli Sprout, Cauliflower Sprout, Cordyceps Mushroom Mycelia, Kale Sprout, Maitake Mushroom Mycelia, Pineapple Fruit, Parsley, Pure Beet Juice, Pure Carrot Juice, Pure Spirulina, Turmeric Root, Shiitake Mushroom Mycelia, Spinach, Tomato Juice, Wild Bilberry, Wild Blueberry, Pure Chlorella, Rice Maltodextrin), Organic Capsule (Pullulan Prebiotic Polysaccharides (From Aureobaqsidium Pullulans)), Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


