Is Nature's Plus Spiru-Tein® High Protein Energy Meal Exotic Red Fruit -- 1.1 lbs Low FODMAP?
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Ingredients
Proprietary Protein Blend (Rice Protein, Pea Protein And Soy (Isolated Soy Protein And Fermented Soy)), Fructose, Pomegranate (Punica Granatum Fruit), Cranberry (Vaccinium Macrocarpon), Strawberry, Mango Fruit, Apple, Pineapple, Orange Juice, Watermelon, Guava, Hawaiian Noni (Morinda Citrifolia Fruit), Blueberry, Mangosteen (Garcinia Mangostana Fruit), Goji (Lycium Barbarum), Berry, Acai (Cabbage Palm), Red Grape, Elderberry, Stearic Acid, Di-calcium Phosphate, Oligofructose, Natural Flavors, Raspberry, Xanathan Gum, Citric Acid, Magnesium Oxide, Potassium Citrate, Choline Bitartrate, Natural Color, Inositol, Ascorbic Acid, Vitamin E Acetate, Papain, Gtf Chromium, Citrus Bioflavonoid Complex, Biotin, Amylase, Zinc Oxide, Manganese Sulfate, Bromelain (From Pineapple Fruit), Niacinamide, Ferrous Fumarate, Vitamin A Palmitate, Activessence (A Patented Enzyme Activation System-cellulase, Pectinase, Hemicellulase And Xylanase), Lipase, Calcium Pantothenate, Lecithin, Black Currant, Carrot, Schisandra, Ligustrum, Astragalus Root, Kelp, Spirulina, Rice Bran, Oat Bran, Young Barley Leaf, Acerola Cherry, Korean Ginseng, Apple Pectin, Papaya, Spanish Bee Pollen, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Ergocalciferol, Vitamin B12, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.