Is Nature's Promise Original Organic Guacamole, Original Vegan?
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Why it's not vegan
- 07-92-8392-0
- xanthan gum
07-92-8392-0
Dietitian noteAnimal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
ORGANIC HASS AVOCADO, SEA SALT, CONTAINS 1% OR LESS OF: ORGANIC SUGAR ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED ONION (INCLUDING POWDER), ASCORBIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM, CITRIC ACID (TO MAINTAIN FRESHNESS), ORGANIC JALAPENO POWDER. 07-92-8392-0
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Dip · Spreadable