Is Nature's Promise Vegan Tortilla Soup, Vegan Tortilla Gluten Free?

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, SALT], CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), COCONUT CREAM (COCONUT MILK, WATER, XANTHAN GUM), DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CORN, ONION, TORTILLA (STONE GROUND CORN FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT), CRUSHED TOMATO (TOMATOES, SALT, CITRIC ACID), GREEN BELL PEPPER, CORN STARCH, CANOLA OIL, GARLIC, CILANTRO, OLIVE OIL, SPICES, CHILI POWDER, LIME JUICE CONCENTRATE, NISIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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