Is Nature's Way Alive! Once Daily Women's Ultra Potency Multi-vitamin & Whole Food Energizer Tablets, 60 Ct Low FODMAP?
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Ingredients
Orchard Fruits/Garden Veggies Blend: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Tart Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach. Cardio Blend: Hawthorn (Berry), Japanese Knotweed (Root) Standardized to 50% Resveratrol (1 mg), Coenzyme Q10 (Ubiquinone). Citrus Bioflavonoid Complex (from Orange, Grapefruit, Lemon, Lime, Tangerine) Providing: Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones. Daily Greens Blend Providing Amino Acids Spirulina, Kelp, Alfalfa (Leaf, Stem), Barley Grass, Blessed Thistle (Stem, Leaf, Flower), Blue Green Algae (Aphanizomenon Flos-Aquae), Chlorella, Cilantro (Leaf), Dandelion (Leaf), Lemon Balm (Leaf), Lemon Grass, Nettle (Leaf), Plantain (Leaf), Wheat Grass. Digestive Enzyme Blend: Concentrated Enzyme Formula (Protease I, Protease II, Amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase), Betaine HCl, Bromelain, Papain. Flax Lignan Blend: High Lignan Flax Fiber (Seed), Flax Lignan Extract (Seed Hulls) Standardized to 20% Secoisolariciresinol Diglycoside (SDG) Lignan (0.4 mg). Hair, Skin & Nails Blend: Horsetail Grass (Aerial Parts), MSM (Methylsulfonylmethane), Tru-OPCs Grape Seed Extract Standardized to 65% Oligomeric Procyanidins (1.3 mg). Organic Mushroom Mycelium Defense Blend: Reishi (Ganoderma Lucidum), Shiitake (Lentinula Edodes), Oyster Hiratake (Pleurotus Ostreatus), Enokitake (Flammulina Velutipes), Maitake (Grifola Frondosa), Yamabushitake (Hericium Erinaceus), Agarikon (Fomitopsis Officinalis), Chaga (Inonotus Obliquus), Himematsutake (Agaricus Brasiliensis/Blazei), Kawaratake (Terametes Versicolor), Mesima (Phellinus Linteus), Zhu Ling (Grifola Umbellata). Other Cellulose, Vegetable Stearic Acid, Vegetable Modified Cellulose Gum, Vegetable Magnesium Stearate, Silica, Vegetable Modified Cellulose, Vegetable Glycerin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.