Is Natures Way Alive! Pea Protein Shake Vanilla Flavor 26 Servings 2.1 lbs Low FODMAP?
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Ingredients
Vitamin A (67% (10,000 Iu) As Beta Carotene, 33% (5,000 Iu) As Retinyl Acetate), Vitamin C (Ascorbic Acid), Vitamin D (As Ergocalciferol), Vitamin E (As D-alpha Tocopheryl Succinate), Vitamin K (As Phytonadione), Thiamin, Riboflavin (Vitamin B2), Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hcl/pyridoxal 5-Phosphate), Folic Acid, Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Calcium (As Carbonate/citrate), Iron (From Pea Protein), Iodine (As Potassium Iodide), Magnesium (As Oxide/citrate), Zinc (As Amino Acid Chelate), Selenium (As L-selenomethionine), Copper (As Amino Acid Chelate), Manganese (As Amino Acid Chelate), Molybdenum (As Sodium Molybdate), Sodium, Potassium (Amino Acid Complex), Pea Protein Isolate Providing Amino Acids, Glutamic Acid, Aspartic Acid, Arginine, Leucine, Lysine, Phenylalanine, Serine, Valine, Isoleucine, Proline, Alanine, Glycine, Threonine, Tyrosine, Histidine, Methionine, Cysteine, Tryptophan, Multi-fiber Blend: Oat Fiber, Chicory Root Extract, Xanthan Gum, Daily Greens Blend Providing Amino Acids, Spirulina, Alfalfa (Leaf, Stem), Kelp, Barley Grass, Dandelion (Leaf), Lemon Balm (Leaf), Wheat Grass, Lemon Grass, Nettle (Leaf), Blessed Thistle (Stem, Leaf, Flower), Chlorella, Plantain (Leaf), Blue Green Algae (Aphanizomenon Flos-aquae), Cilantro (Leaf), Citrus Bioflavonoid Complex, From Lemon, Tangerine, Bitter Orange, Grapefruit, Providing: Hesperidin, Eriocitrin, Naringin, Narirutin, Flavones And Flavonols, Concentrated Enzyme Formula (Protease I, Protease Ii, Amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase), Betaine Hcl, Bromelain, Papain, Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic, Orchard Fruits Blend: Pomegranate (Seed), Acai (Whole Palm Fruit), Extract, Powders: Grape Juice, Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Pineapple, Omega 3/6/9 Fatty Acid Seed Blend, Flax Seed Powder, Sunflower Seed Powder, Organic Mushroom Mycelium Defense Blend, Reishi (Ganoderma Lucidum), Shiitake (Lentinula Edodes), Oyster Hiratake (Pleurotus Ostreatus), Maitake (Grifola Frondosa), Yamabushitake (Hericium Erinaceus), Agarikon (Fomitopsis Officinalis), Chaga (Inonotus Obliquus), Himematsutake (Agaricus Brasiliensis/blazei), Kawaratake (Trametes Versicolor), Mesima (Phellinus Linteus), Zhu Ling (Grifola Umbellata), Enokitake (Flammulina Velutipes), Inositol, Siberian Eleuthero (Eleutherococcus Senticosus), Root, Choline (As Choline Bitartrate), Rutin (Sophora Japonica), Flower Bud Extract, Lutein (From Aztec Marigold), Crystalline Fructose, Natural Vanilla Flavor With Other Natural Flavors, Caramel Flavor, Luo Han Guo Extrac
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.