Is Natures Way Alive! Pea Protein Shake Vanilla Flavor 26 Servings 2.1 lbs Vegetarian?
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Ingredients
Vitamin A (67% (10,000 Iu) As Beta Carotene, 33% (5,000 Iu) As Retinyl Acetate), Vitamin C (Ascorbic Acid), Vitamin D (As Ergocalciferol), Vitamin E (As D-alpha Tocopheryl Succinate), Vitamin K (As Phytonadione), Thiamin, Riboflavin (Vitamin B2), Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hcl/pyridoxal 5-Phosphate), Folic Acid, Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Calcium (As Carbonate/citrate), Iron (From Pea Protein), Iodine (As Potassium Iodide), Magnesium (As Oxide/citrate), Zinc (As Amino Acid Chelate), Selenium (As L-selenomethionine), Copper (As Amino Acid Chelate), Manganese (As Amino Acid Chelate), Molybdenum (As Sodium Molybdate), Sodium, Potassium (Amino Acid Complex), Pea Protein Isolate Providing Amino Acids, Glutamic Acid, Aspartic Acid, Arginine, Leucine, Lysine, Phenylalanine, Serine, Valine, Isoleucine, Proline, Alanine, Glycine, Threonine, Tyrosine, Histidine, Methionine, Cysteine, Tryptophan, Multi-fiber Blend: Oat Fiber, Chicory Root Extract, Xanthan Gum, Daily Greens Blend Providing Amino Acids, Spirulina, Alfalfa (Leaf, Stem), Kelp, Barley Grass, Dandelion (Leaf), Lemon Balm (Leaf), Wheat Grass, Lemon Grass, Nettle (Leaf), Blessed Thistle (Stem, Leaf, Flower), Chlorella, Plantain (Leaf), Blue Green Algae (Aphanizomenon Flos-aquae), Cilantro (Leaf), Citrus Bioflavonoid Complex, From Lemon, Tangerine, Bitter Orange, Grapefruit, Providing: Hesperidin, Eriocitrin, Naringin, Narirutin, Flavones And Flavonols, Concentrated Enzyme Formula (Protease I, Protease Ii, Amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase), Betaine Hcl, Bromelain, Papain, Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic, Orchard Fruits Blend: Pomegranate (Seed), Acai (Whole Palm Fruit), Extract, Powders: Grape Juice, Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Pineapple, Omega 3/6/9 Fatty Acid Seed Blend, Flax Seed Powder, Sunflower Seed Powder, Organic Mushroom Mycelium Defense Blend, Reishi (Ganoderma Lucidum), Shiitake (Lentinula Edodes), Oyster Hiratake (Pleurotus Ostreatus), Maitake (Grifola Frondosa), Yamabushitake (Hericium Erinaceus), Agarikon (Fomitopsis Officinalis), Chaga (Inonotus Obliquus), Himematsutake (Agaricus Brasiliensis/blazei), Kawaratake (Trametes Versicolor), Mesima (Phellinus Linteus), Zhu Ling (Grifola Umbellata), Enokitake (Flammulina Velutipes), Inositol, Siberian Eleuthero (Eleutherococcus Senticosus), Root, Choline (As Choline Bitartrate), Rutin (Sophora Japonica), Flower Bud Extract, Lutein (From Aztec Marigold), Crystalline Fructose, Natural Vanilla Flavor With Other Natural Flavors, Caramel Flavor, Luo Han Guo Extrac
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.