Is Nature's Way Alive! Women's 50+ Complete Multivitamin Dairy Free?
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Ingredients
Vitamin A (as 70% [630 mcg] 900 mcg retinyl acetate, 30% [270 mcg] beta-carotene), Vitamin C (ascorbic acid) 135 mg, Vitamin D3 (as cholecalciferol) 50 mcg, Vitamin E (as dl-alpha tocopheryl acetate) 15 mg, Vitamin K (as phytonadione) 120 mcg, Thiamin (as thiamin mononitrate) 3.6 mg, Riboflavin 2.6 mg, Niacin (as niacinamide) 16 mg, Vitamin B6 (as pyridoxine HCl) 5.1 mg, Folate 400 mcg DFE (240 mcg folic acid), Vitamin B12 (as cyanocobalamin) 40 mcg, Biotin 30 mcg, Pantothenic Acid (as D-calcium pantothenate) 7.5 mg, Calcium (as calcium carbonate, dicalcium phosphate, D-calcium pantothenate) 260 mg. Iodine (as potassium iodide) 150 mcg, Magnesium (as magnesium oxide) 50 mg, Zinc (as zinc oxide) 16.5 mg, Selenium 55 mcg (as sodium selenate), Copper (as copper sulfate) 0.9 mg, Manganese 4.6 mg (as manganese sulfate), Molybdenum 45 mcg (as sodium molybdate), Orchard Fruits™ & Garden Veggies™ Powder Blend 100 mg: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Pear, Tomato, Raspberry, Broccoli, Cherry, Spinach, Cauliflower, Grape, Açaí, Asparagus, Banana, Brussels Sprout, Cabbage, Cranberry, Cucumber, Pea, Pineapple, Pumpkin, FloraGLO® Lutein Carotenoid 300 mcg (from Aztec Marigold [flower] Extract), Boron (as sodium borate) 150 mcg. Cellulose, Sodium Croscarmellose, Gelatin, Stearic Acid, Hydroxypropyl Cellulose, Magnesium Stearate, Hypromellose, Polydextrose, Titanium Dioxide Color, Silica, Medium Chain Triglycerides, Carmine Color
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.