Is Nature's Way Vitamin C & Zinc & Echinacea Immune support 100 pack Dairy Free?
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Ingredients
Each tablet contains:Ascorbic acid (Vitamin C) 250 mgColecalciferol (Vitamin D3 100IU) 5 microgramsZinc (As Zinc amino chelate) 5 mgEchinacea purpurea root & rhizome ext. dry conc. 125 mg- Equiv. to Echinacea purpurea root & rhizome dry. 750 mgFree From: Dairy product, nuts and gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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