Is Naturya Chia+ Strawberry Gluten Free?
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Ingredients
Organic milled and whole Chia seeds [Salvia hispanica] (66%), Organic Date powder, Organic Find del Strawberry powder (5%), Organic Coconut Milk powder, Organic Beetroot powder, Organic Lucuma las (1A), Natural flavouring. Allergens: Packed in a facility that also handles peanuts and nuts. Contains naturally occurring sugars.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.