Is Naughty Vegan Chocolate Cheesecakes Dairy Free?
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Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Sugar, Coconut Oil, Wholemeal Wheat Flour, Invert Sugar Syrup, Raising Agents: E500ii Sodium Bicarbonate, E503ii Ammonium Bicarbonate, Rapeseed Oil, Sunflower Oil, Coconut Oil, Hydrogenated Vegetable Oil (Sunflower Oil), Cocoa Powder, Demerara Sugar, Coconut Milk (24%), Belgian Dark Chocolate (19%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: E322 Soya Lecithin; Natural Madagascan Vanilla Flavouring), Coconut Oil, Water, Sugar, Cocoa Powder, Sugar, Cocoa Mass
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.