Is Neal's Yard Comfrey & Mallow Foot Balm Vegetarian?
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Ingredients
Aqua (Water), Alcohol Denat.*,Helianthus Annuus Seed Oil*, Prunus Amygdalus Dulcis Oil*, Cetearyl Alcohol, Glycerin,Symphytum Officinale Extract*, Cetearyl Glucoside, Cetearyl Olivate, Triticum Vulgare Germ Oil*, Cera Alba*, Calendula Officinalis Flower Extract*, Althaea Officinalis Root Extract*, Aloe Barbadensis Leaf Juice Powder*, Citrus Sinensis Peel Oil Expressed*, Citrus Limon Peel Oil*, Sorbitan Olivate, Potassium Sorbate, Levulinic Acid, Sodium Levulinate, Tocopherol, Xanthan Gum, Citral, Geraniol, Limonene, Linalool.*Organically produced from Essential Oils.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.