Is Neal's Yard Rejuvenating Frankincense Facial Wash Low FODMAP?
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Ingredients
Helianthus Annuus (Sunflower) Seed Oil*, Aqua/Water/Eau, Sodium Cocoamphoacetate, Simmondsia Chinensis (Jojoba) Seed Oil*, Lauryl Betaine, Prunus Armeniaca (Apricot) Kernel Oil*, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Glycerin*, Cetearyl Glucoside, Alcohol Denat.*, Calendula Officinalis Flower Extract*, Daucus Carota Sativa (Carrot) Root Extract*, Sodium Hyaluronate, Aloe Barbadensis Leaf Juice Powder*, Commiphora Confusa Resin Oil*, Boswellia Neglecta Resin Oil*, Citrus Nobilis (Mandarin Orange) Peel Oil*, Citrus Aurantium Bergamia (Bergamot) Peel Oil*, Tocopherol, Xanthan Gum, Citric Acid, Citral, Citronellol, Limonene, Linaloo*Organic, from Essential Oils Made with 88% Organic ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.