Is Neat Replacement For Meat Vegetarian Gluten Free Mexican Mix Pouch - 5.5 Oz Low FODMAP?

Ingredients

PECANS, GARBANZO BEANS, ORGANIC GLUTEN FREE WHOLE GRAIN CORNMEAL, SPICES, GARLIC, ONION, LESS THAN 2% OF SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Neat Replacement For Meat Vegetarian Gluten Free Mexican Mix Pouch - 5.5 Oz is available at 2 retailers

About this product

Meat · Pouch