Is negro Vegetarian?
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Ingredients
Sugar, glucose syrup, skim milk powder, vegetable oil (palm oil) liquorice (0,17 %), flavours, artificial colour: E 133/FD&C Blue No 1, natural colours: curcumin, carmine, extract paprike, carbo vegetables. May contains trace of hazelnuts and albumen. Product contains 20% filing.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.