Is Neilson Eggnog Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

modified milk
milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Sugars (sugar/glucose-fructose), Milk ingredients, Modified milk ingredients, Frozen yolk (egg), Natural and artificial flavor, Nutmeg, Salt, Tartrazine, Sunset yellow FCF, Guar gum, Carrageenan, Dipotassium phosphate.

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