Is Nescafé Classic Low FODMAP?

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Good Food Godf Neste. تحدث إلي نستله 080 105 10 10 82 100 800 ig صنع من طرف نستله المغرب الطقة الصناعية الجديدة 2440 ONSSAN CTC 53-05-13 vasi ستورد من طرف نستله تونس لتوزيع، ب زغوان - تونس تورد من طرف نستله الجزائرش. درة الزوار - 1531 الجزائر www.nestlemaghreb.com NUTRITIONAL COMPASS علامة تجارية مسجلة لشركة

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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