Is Nestle Aero Delightful Peppermint Vegan?

Ingredients

Sugar, Vegetable Fats (palm, Shea, Mango Kernel, Sal, Sunflower), Lactose And Proteins From Whey (from Milk), Whey Powder (from Milk), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Butterfat (from Milk), Emulsifier (lecithins), Natural Flavouring, Colours (copper Complexers Of Chlorophyllins, Curcumin). May Contain Peanuts, Tree Nuts And Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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