Is Nestlé Blueberry Wheats Shredded Wheat Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

whole grain wheat
wheat

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Wheat (72.2%), Humectant: Glycerol, Dextrose, Glucose Syrup, Sugar, Blueberry Puree Concentrate (3.8%), Maltodextrin, Acidity Regulators: Malic Acid, Trisodium Citrate, Gelling Agent: Pectin, Flavourings, Firming Agent: Calcium Citrate. Contains Wheat. It may also contain Peanuts and Nuts.

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