Is Nestle Hot Cocoa Mix, Rich Chocolate Hot Cocoa with Mini Marshmallows, Single Serve Hot Chocolate Packets, 50 Ct Gluten Free?

Ingredients

INGREDIENTS: SUGAR, CORN SYRUP SOLIDS, DAIRY PRODUCT SOLIDS (MILK), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR), HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), COCOA PROCESSED WITH ALKALI, AND LESS THAN 2% OF SALT, CELLULOSE GUM, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, GUAR GUM, ARTIFICIAL FLAVOR, SUCRALOSE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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