Is Nestle Lindahls Pro+Kvarg Banofee Pie Low FODMAP?
Description
Creamy, thick quark-style dessert combining banana and toffee notes with a smooth, slightly dense texture. Often eaten straight from the container, used as a spread or dessert topping, and paired with fruit or biscuits. Reviewers commonly note rich flavor and velvety consistency, while some mention sweetness intensity and portion concerns.
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Description
Creamy, thick quark-style dessert combining banana and toffee notes with a smooth, slightly dense texture. Often eaten straight from the container, used as a spread or dessert topping, and paired with fruit or biscuits. Reviewers commonly note rich flavor and velvety consistency, while some mention sweetness intensity and portion concerns.
Ingredients
Quark (skimmed Milk, Whey proteins (from Milk), Lactic cultures, microbial rennet), banana caramel flavour preparation [water, modified maize starch, colour (carotenes), safflower concentrate, carrot concentrate, spirulina concentrate, natural flavourings, sweeteners (aspartame, acesulfame K)]. Contains a source of phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.