Is Nestle Nesquik Chocolate Milk Mix Vegetarian?
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Ingredients
Sugar, Cocoa*, Soya Lecithin, Salt, Sodium Ascorbate (Vitamin C), Tricalcium Phosphate, Ferric Phosphate (Iron), Niacinamide (Vitamin B3), Vitamin A Palmitate, Natural Flavour. *Rainforest Alliance Certified.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
it is not gluten free
we scanned it and it said it was gluten free but then we looked at the container and it said may contain wheat