This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is NIDO Fortificada Dry Whole Milk Powder with Vitamins A, C, D, Iron & Calcium, 12.6 oz Canister Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, slightly sweet flavor and smooth, reconstituted texture; powder mixes into liquids to yield a rich mouthfeel. Commonly used for drinking, coffee, cereal, baking and cooking; reviewers praise convenience, versatility and taste, noting occasional clumping if not well-stirred and reliable shelf-stability in the canister across households and everyday kitchen routines.

Ingredients

Whole Milk, Soy Lecithin, Vitamin C (Ingredients Not in Regular Dry Whole Milk) (Sodium Ascorbate), Iron (Ingredients Not in Regular Dry Whole Milk) (Ferric Pyrophosphate), Zinc Sulfate (Ingredients Not in Regular Dry Whole Milk), Vitamin A Acetate (Ingredients Not in Regular Dry Whole Milk), Vitamin D3 (Ingredients Not in Regular Dry Whole Milk) (Cholecalciferol).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.