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Is Nestle Optifast Chocolate Shake Dairy Free?

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Ingredients

Water, Maltodextrin, Milk Protein Concentrate, Soy Protein Isolate, And Less Than 2% Of Partially Hydrolyzed Guar Gum, Isomaltulose, Canola Oil, Cocoa Processed With Alkali, Calcium Caseinate, Sodium Caseinate, Potassium Citrate, Potassium Phosphate, Magnesium Chloride, Sodium Citrate, Cellulose Gel And Gum, Salt, Mono And Diglycerides, Potassium Chloride, Natural And Artificial Flavor, Calcium Phosphate, Ascorbicacid, Soy Lecithin, Choline Chloride, Carrageenan, Sucralose (sweetener), Ferrous Sulfate, Stevia Leaf Extract (sweetener), Dl-alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenate, Biotin, Vitamin D3, Citric Acid, Vitamin B12. Contains Milk And Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
CreamyThick
Commonly used for
Meal PrepDrinking
Dairy Free? Nestle Optifast Chocolate Shake | Spoonful