Is Nestle Optifast VLCD Banana Shake Gluten Free?

Ingredients

Skimmed Milk Powder (37%), Milk Proteins [calcium Caseinate (13%), Sodium Caseinate (7%)], Inulin, Vegetable Oils (canola, Sunflower), Sugar, Maltodextrin (corn, Potato), Fructose, Minerals (potassium Citrate, Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Tricalcium Phosphate, Manganese Sulphate, Sodium Fluoride, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Potassium Iodide), Glucose Syrup (corn, Wheat Or Potato), Medium Chain Triglycerides, Fish Oil, Corn Starch, Sweeteners (aspartame, Acesulfame Potassium), Emulsifiers (soy Lecithin, 472c, 471), Vitamins (ascorbic Acid, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin A Acetate, Folic Acid, Biotin, Phytonadione, Cholecalciferol, Cyanocobalamin), Flavour, Antioxidants (304, 307), Vegetable Gum (414), Colour (160a). Contains Milk, Soy, Wheat And Fish. Contains Phenylalanine. Made On Equipment That Also Processes Products Containing Egg And Celery.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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