Is Neutrogena Anti Age Facial Moisturisers, Cream, All Skin Types Low FODMAP?
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Ingredients
Water, Pentaerythrityl Tetraethylhexanoate, Dimethicone, Glycerin, PPG-15 Stearyl Ether, Stearyl Alcohol, Cetearyl Alcohol, Butylene Glycol, Ceteareth-20, Isohexadecane, Dimethicone Crosspolymer, Trisiloxane, Phenoxyethanol, Caprylyl Glycol, Ammonium Acryloyldimethyltaurate/VP Copolymer, Synthetic Wax, Polyacrylamide, Fragrance, C13-14 Isoparaffin, Chlorphenesin, Hydrolyzed Myrtus Communis Leaf Extract, Polysorbate 20, BHT, Retinol, Sodium Hyaluronate, Disodium EDTA, Laureth-7, Ascorbic Acid, PTFE, Sodium Hydroxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.