Is NEW AMERICAN SAUCES, NEW AMERICAN SAUCE, SPICY TANGY FUNKY, SPICY TANGY FUNKY Vegetarian?

Ingredients

WHOLESOME INGREDIENTS: FISH SAUCE (ANCHOVY, SALT), RICE VINEGAR, REAL JALAPENO, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUCANAT, PINEAPPLE JUICE, GARLIC, SHALLOT, WATER, ORANGE JUICE, TAMARIND PUREE, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), GINGER, NON-GMO EXPELLER PRESSED CANOLA OIL, LIME JUICE, ORGANIC CORN STARCH, RICE WINE (RICE WINE, SALT), SEA SALT, SESAME OIL, NATURAL LIME FLAVOR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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