Is New England Clam Chowder, 24 oz Vegetarian?

Ingredients

Milk (Pasteurized Milk, Vitamin D3), Potatoes, Fish Stock (Water, Fish Bones, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Clam Meat, Heavy Cream, Wheat Flour, Onions, White Wine, Celery, Expeller Pressed Sunflower Seed Oil and/or Expeller Pressed Safflower Seed Oil, Butter (Cream, Salt), Dehydrated Clam Broth (Clam Broth, Corn Maltodextrin), Sea Salt, Black Pepper, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chile Pepper Extract), Garlic, Thyme.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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